Do What You Want Training Plans are cunningly designed to fit seamlessly into your life. This is not a training plan dictatorship – if the next episode of Outlander clashes with your long run…change your long run.

Pick a distance and download now:
12 week Half Marathon DWYW* Training Plan
10 week 15km DWYW* Training Plan
10 week 10km DWYW* Training Plan
10 week 5km DWYW* Training Plan

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If you think you need some extra help to achieve your goals, we recommend Craig Kirkwood Coaching.

Craig Kirkwoood Coaching also provide the Pace Runners at the event and will get you across the line within seconds of your goal time.